ADHD and Professional Baseball

May 3rd, 2012
Has your ADHD teen given up hope, at 17, that he will make something of himself because he’s not cutting it in school?
Has your husband stopped looking for work after being fired from his last five jobs?
Does your child feel alone and alienated because the world doesn’t get her?
It is time for them to dream again. Meet Andres Torres, a major League outfielder, New York Met, and big-time ADDer. He knows all about “strike-three, you’re-out” syndrome. He toiled for a decade in baseball’s minor leagues — AA and AAA ball, with brief call-ups to the majors — working for a break and always coming up short.
                 

Upcoming SAT Accommodation Request Deadlines

February 23rd, 2012

The deadline for Accommodation Requests for the May 5th SAT is March 16.
If you are applying for accommodations for the June 2nd administration, then the deadline for your request is April 13.

Your accommodation request must have current documentation of your disability that supports your need for the requested accommodation.

                 

Test Anxiety

February 23rd, 2012

A little nervousness before a test is normal and can help sharpen your mind and focus your attention. But with test anxiety, feelings of worry and self-doubt can interfere with your test-taking performance and make you miserable. Test anxiety can affect anyone, whether you’re a primary or secondary school student, college student, or employee who has to take tests for career advancement or certification.

First, do not ignore a possible learning disability. Test anxiety may improve by addressing an underlying condition that interferes with the ability to learn, focus or concentrate, for example, attention-deficit/hyperactivity disorder (ADHD) or dyslexia. In many cases, a student diagnosed with a learning disability is entitled help with test taking, such as extra time to complete a test or having questions read aloud.

There are several things that you can do to reduce test anxiety in yourself or in your student. Some of those include:

Learn how to study efficiently. Your school may offer study-skills classes or other resources that can help you learn study techniques and test-taking strategies. You’ll feel more relaxed if you systematically study and practice the material that will be on a test.

Learn relaxation techniques. There are a number of things you can do right before and during the test to help you stay calm and confident, such as deep breathing, relaxing your muscles one at a time, or closing your eyes and imagining a positive outcome.

Get some exercise. Regular aerobic exercise, and exercising on exam day, can release tension.

Get plenty of sleep. Sleep is directly related to academic performance. Preteens and teenagers especially need to get regular, solid sleep.

See a professional counselor. Talk therapy (psychotherapy) with a psychologist or other mental health provider can help you work through feelings, thoughts and behaviors that cause or worsen anxiety. Check to see if your school has counseling services available or if your employer offers them through an employee assistance program.

http://www.mayoclinic.com/health/test-anxiety/AN02021

                 

ADD or ADHD??

December 14th, 2011

So, do you think your child has ADD but not ADHD? The condition of Attention Deficit has been known for several decades, but it has not always been called the same thing and it has made things pretty confusing.  Today, we call it Attention Deficit/Hyperactivity Disorder (ADHD).
So, what if you or your child does not have the “H”?? Why the change and what happened to just ADD?
The American Psychiatric Association (APA) publishes the official guidelines for naming and diagnosing mental disorders. This book (called the DSM, or “Diagnostic and Statistical Manual of Mental Disorders”) is  updated periodically as researchers in the field increase their knowledge. Research started in the 1970s and 1980s began to show there are actually different types of attention deficit in both children and adults. Although they do have some major differences, the types are really more alike than they are different. Doctors began to realize that the different types are really all part of the same major condition. In 1994, the DSM-IV changed the name from ADD (attention deficit disorder) to ADHD because of these advances in research.

There are three sub-types of ADHD. They are:

predominantly inattentive
predominantly hyperactive/impulsive
combined Type

Some doctors and mental health professionals still use the term ADD. If you or someone you know has been given this diagnosis, it most likely means you or they have the predominantly inattentive type of ADHD. This is not the individual who is “bouncing off the walls” or “simply can’t sit still.” Rather, it’s the person who seems to be always daydreaming, is forgetful, is easily distracted, is disorganized, or just can’t seem to pay attention.

The DSM is currently being reviewed and a new edition (“DSM-5″) will probably be published in the next several years. There is no telling what we will be calling it next!!!

Click here for more information regarding the symptoms of each subtype and how to diagnose ADHD.

                 

Learning Disabilities and Depression

November 9th, 2011

Children with learning disabilities can be more prone to chronic depression, according to the Learning Disabilities Association of America. Some of the causes of depression can be attributed to:
Repeated failures in school
Inability to make and keep friends
A high level of emotional stress

What is Depression?

Depression is more than the feeling of sadness that all of us experience from time to time. A depression disorder causes impairment and can be debilitating. There are three major subtypes of depression:
Major Depression
Dysthymia
Atypical Depression
Major depression must have symptoms lasting at least 2 weeks, must be a different than previous moods or behavior and at least five of the following symptoms must be present:
Feeling depressed on most days, for the majority of the day (in children depression may show up as irritability)
Loss of feeling pleasure
Loss of appetite or eating more than normal
Difficulty sleeping or sleeping more than normal
Feeling irritable or agitated
Feeling tired, no energy
Feeling worthless or guilty
Difficulty concentrating
Persistent thoughts of death or suicide
These feelings cannot be caused by alcohol or drugs, by grief and must impair normal functioning. If feelings are accompanied by periods of mania, it may indicate bipolar disorder rather than depression.

Dysthymia is a milder, yet persistent and chronic form of depression. Symptoms are similar to those of major depression and can last longer than 2 years. People suffering from dysthymia may have low energy and have a general feeling of sadness, hopelessness or dissatisfaction with life.

Atypical depression includes symptoms such as overeating or oversleeping. People with atypical depression may feel “weighed down” and have a low tolerance for rejection. Atypical depression is more common in women.

Depression Symptoms in Children

Children may not be able to explain how they are feeling and may not understand what they are feeling is not “normal.” They may exhibit some of the following behaviors:
Frequently crying, feeling teary
Feelings of helplessness or hopelessness
Loss of interest in activities or friends
Feeling tired, lack of energy
Irritability, easily annoyed, becoming angry quickly or without reason, emotional outbursts
Constant complaining
Anxiety
Poor academic performance, drop in grades
Can’t sit still, trouble concentrating
Frequent headaches or stomach aches without a valid medical reason
Inability to sleep or sleeping more often
More serious symptoms would include talking about suicide or a preoccupation with death.

If parents are concerned their child may be depressed, they should speak with their medical provider. If your child is talking about suicide, you should seek immediate medical help. Treatment for Depression

There are several different treatment options for those with depression:Medication – Numerous antidepressant medications are on the market today. Many people respond well to antidepressant medications, especially if used in conjunction with therapy.
Cognitive Behavioral Therapy – This type of therapy works to change thought proceses.
Psychotherapy – Talk therapy is often found to be helpful to people with depression.
Lifestyle changes – Exercise has been found to decrease symptoms of depression. Eating right, getting enough sleep and relaxation techniques, such as meditation may also help.
Alternative treatments – Some people find herbal supplements, such as St. John’s Wort to be helpful, however, you should always talk with your doctor before taking supplements as these can also have side effects or interfere with other medications.
Treatment may vary depending on the age of the person, the type of depression, and co-existing conditions.

Some doctors may recommend trying treatments such as cognitive behavioral therapy or therapy before starting a child on antidepressants. These types of medications are not always recommended for children, unless other treatments have not helped.

References
“Depression Basics”, Last reviewed 2006, Dec 21, Reviewed by Harvey Simon, MD, A.D.A.M. Medical Encyclopedia
“Learning Disability and Depression” Eileen Bailey, www.friendsofquinn.com

                 

Dyslexic Students get reading help from new technology

February 8th, 2011

http://www.intel.com/about/companyinfo/healthcare/products/reader/index.htm

The Intel Reader is an amazing tool that can help dyslexic students both in and out of class. Watch this video to hear two students talk about their experience with the Intel Reader.

http://www.youtube.com/watch?v=bbQy4KBCryk

                 

SAT/ACT documentation deadlines for students requesting accommodations

September 6th, 2010

If you are a student or you have a student that will be requesting accommodations on either the SAT or ACT, it is important to be aware of the deadlines for submitting your documentation.  College Board (SAT) requires that disability documentation (last evaluation) be completed within 5 year of the accommodations request.  ACT requires that the documentation be completed with 3 years of the request for accommodations.   SAT documentation deadlines are listed below.  ACT requires you send in your documentation along with the application for accommodations by the postmark date for regular registration for the test date you are requesting.  There is not a separate date for eligibility documentation to be submitted.

SAT Documentation Deadlines:

September 17 for November 6 test date

October 15 for December 4 test date

December 3 for January 22 test date

                 

Getting Accommodations on the SAT/ACT

May 17th, 2010

Students with a documented learning disability or ADHD have the opportunity to receive accommodations on both the SAT and the ACT. If you have a student who is interested in pursuing accommodations, there are a few things that you should know. First, it is important to have documentation of your student’s disability that has been completed within the last 3-5 years. The documentation must be from a professional who is qualified to diagnose a learning disability or ADHD. Both College Board and ACT have specific tests that they require as part of the documentation, so be sure to check with the professional that is providing your documentation that they administer those specific tests. Next, it is important to show that your student has been receiving accommodations (specifically the ones you are requesting for the test) and has been using them on a regular basis for some time. An IEP or 504 plan will show what accommodations have been offered. Finally, it is important to check the College Board and ACT websites for specific deadlines for submitting your request for accommodations. They are typically several weeks prior to regular registration so you want to be sure you have all of your paperwork in order.

                 

Dallas Children’s Theater presents play focused on difficulties of dyslexia

April 17th, 2010

This is a great article. What a great way to show the different ways people learn.

http://www.dallasnews.com/sharedcontent/dws/ent/stories/DN-nh_dyslexia_0417gd.ART.State.Edition1.4cd07db.html

                 

Amazing Technology for students with learning disabilities

March 30th, 2010

http://www.livescribe.com/

Check out the Pulse Smartpen!! This pen is amazing and can be a great tool for any student with a learning disabiilty, especially in the areas of written expression, listening comprehension, or dysgraphia. The pen records what is being said by the instructor as you write. Once the lecture is over, you simply tap your pen anywhere in your notes, and it will play back what the instructor was saying during that part of the lecture.